Total Workout System with 3 Resistance Bands Fitness Gym Arm Shoulder Back Features & Description: - Introducing Wonder Arms the resistance arm band system that gives you a total arm workout! - It works your triceps, biceps, shoulders, back and even your chest all at the same time - Get amazing results at home - fit & firm arms in minutes a Day - Unique dynamic resistance movement shapes, tightens & tones hard to reach areas - Burn calories while you work your triceps, biceps, shoulders, chest, back & more - Perfect for all fitness levels and age groups - Instant results with no joint strain! no more push-ups Content : 1 x Workout system 3 x Resistance bands (Blue - 15lb / Yellow - 25lb / Orange - 35lb)